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Dhanasekaran.M
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Dhanasekaran.M, ramanathapuram
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Reply by Vijaai Swamiji
Yoga, pranayama and meditation are all powerful tools in the reduction and prevention of excess states of anxiety. All of these practices cultivate the mental faculties of faith, self-control, concentration, determination, and patience. And when practiced together will create an even stronger effect on calming the mind and emotions.
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vasantharani
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vasantharani, chennai
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balaji
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balaji, madurai
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sujitha
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sujitha, delhi
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suresh
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suresh, mumbai
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